Why women live longer, but NOT better: Maddy Dychtwald | mbg Podcast
800 بار بازدید -
2 هفته پیش
-
Join 500,000 subscribers and get
Join 500,000 subscribers and get the best well-being information delivered to your inbox: https://bit.ly/3WO6OF3
“We want to match our healthspan and our brainspan to our lifespan,” says Maddy Dychtwald.
Watch more videos like this 👇
Frank Lipman, M.D. What tests should I ask for at the do...
Nir Barzilai, M.D. A longevity drug exists—would you tak...
Scott Galloway Mind-blowing statistics on mental hea...
Maddy, an entrepreneur, longevity expert, and bestselling author joins us to discuss the disparity between women’s lifespan and healthspan, new exciting research in the longevity space, plus:
0:00 Why women live longer, but not necessarily better
3:26 Her thoughts on intermittent fasting for women
7:56 How telomeres impact our longevity
10:17 Cutting-edge longevity research
11:27 Can we eliminate zombie cells?
21:37 Are microbiome tests worthwhile?
23:41 The brain health benefits of meditation
25:30 How purpose & connections impact our health
34:29 The 6 types of fitness to focus on
40:24 Her take on hormone replacement therapy
45:50 How tips for financial wellness
We hope you enjoy this episode. Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected].
ABOUT mbg:
mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected.
Read more here: https://www.mindbodygreen.com/
Shop our supplements: https://shop.mindbodygreen.com/
Follow us on Social - @mindbodygreen
Instagram: Instagram: mindbodygreen
TikTok: TikTok: mindbodygreen
“We want to match our healthspan and our brainspan to our lifespan,” says Maddy Dychtwald.
Watch more videos like this 👇
Frank Lipman, M.D. What tests should I ask for at the do...
Nir Barzilai, M.D. A longevity drug exists—would you tak...
Scott Galloway Mind-blowing statistics on mental hea...
Maddy, an entrepreneur, longevity expert, and bestselling author joins us to discuss the disparity between women’s lifespan and healthspan, new exciting research in the longevity space, plus:
0:00 Why women live longer, but not necessarily better
3:26 Her thoughts on intermittent fasting for women
7:56 How telomeres impact our longevity
10:17 Cutting-edge longevity research
11:27 Can we eliminate zombie cells?
21:37 Are microbiome tests worthwhile?
23:41 The brain health benefits of meditation
25:30 How purpose & connections impact our health
34:29 The 6 types of fitness to focus on
40:24 Her take on hormone replacement therapy
45:50 How tips for financial wellness
We hope you enjoy this episode. Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected].
ABOUT mbg:
mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected.
Read more here: https://www.mindbodygreen.com/
Shop our supplements: https://shop.mindbodygreen.com/
Follow us on Social - @mindbodygreen
Instagram: Instagram: mindbodygreen
TikTok: TikTok: mindbodygreen
2 هفته پیش
در تاریخ 1403/04/17 منتشر شده
است.
800
بـار بازدید شده