10 Minute Kettlebell Workout - Home Workout with Weights

Jessica Valant Pilates
Jessica Valant Pilates
23.2 هزار بار بازدید - 5 سال پیش - ⭐️ 10 MINUTE KETTLEBELL WORKOUT
⭐️ 10 MINUTE KETTLEBELL WORKOUT - HOME WORKOUT WITH WEIGHTS ⭐️ This 10 minute kettlebell workout is a great way to get a total body workout while getting your heart rate up! This home workout with weights works your legs, arms and core and will leave you feeling strong and sweaty! If you don't have a kettlebell at home you can substitute hand weights. This is one of Jessica's favorites and after doing this 10 minute kettlebell workout you'll see why!  

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.
5 سال پیش در تاریخ 1398/01/28 منتشر شده است.
23,299 بـار بازدید شده
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