The REAL Reason Long Runs Make You Run Faster

Today the Coach Parry team talks about the importance of running long if you want to run fast.

When you're ready, we'd love to help you become a better runner.
Grab our full mobility flow here: https://coachparry.com/9m8u-Mobility-...
Grab a strength plan for runners here: https://coachparry.com/9jhi-Strength-...
And a training plan here: https://coachparry.com/kk76-Training-...

#running #runningcoach #marathontraining