അയമോദകം നിർബന്ധമായും എല്ലാവരും കഴിക്കണോ / #shorts Veettile Curriyum Navile Rujiyum Ajwain Health tip

Ayamodakam/ അയമോദകം / #shorts Veettile Curriyum Navile Rujiyum Health benefits of Ajwain Health tips

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Ajwain seeds are incredibly nutritious, being rich in fibre, antioxidants and other vitamins and minerals.It also has powerful antibacterial and antifungal properties. Ajwain water (ayamodakam vellam)is one of the best thins that you can have in the morning in empty stomach.It aids for weight loss and reducing the belly fat. It also helps in controlling the cholesterol level in the body.It is also known to increase metabolism.


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carom seeds are incredibly nutritious being rich in fibre antioxidants and other vitamins and because of this they have been associated with health benefits and long been used in traditional Indian medicine practices.


carom seed extract may also help prevent and treat gas and chronic indigestion.

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