Ayamodaka vellam|കഫം ഇളക്കാൻ ഒറ്റമൂലി|വയറ്റിലെ കൊഴുപ്പു കുറയ്ക്കാൻ|Ajwain water|Ep223|Ayurveda Dr

Ajwain seeds are incredibly nutritious,being rich in fiber,antioxidants,and other vitamins and minerals. It also has powerful antibacterial and anti fungal properties. Ajwain water(ayamodaka vellam)is one of the best thins that you can have in the morning in empty stomach.It aids for weight loss and reducing the belly fat.It also helps in controlling the cholesterol level in the body.It is also known to increase metabolism.


1.Fenugreek water (uluva vellam )benefits for skin,hair and overall health:
Fenugreek(Uluva) water in empty stoma...





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Disclaimer: This video is intended for informational purposes only. This is not a substitute for direct consultation with a medical practitioner. Use your best discretion before using any medicines. Avoid self-medication

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