Vegan Empanadas | With Air Fryer Option (Gluten-Free)
8.7 هزار بار بازدید -
2 سال پیش
-
These vegan empanadas are a
These vegan empanadas are a simple and delicious flavor-packed finger-food for parties, snack, appetizer, or a light meal. They have a crisp, corn flour pastry shell and delicious (customizable) veggie filling. Plus, this recipe uses gluten-free empanada dough and contains oven-baked, fried, and air fryer empanada cooking options! 😍
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
https://elavegan.com/vegan-empanadas/
📩 Want FREE RECIPES and meal plans delivered to your inbox? Sign up for my newsletter at no cost 👉 https://tinyurl.com/elavegan
My cookbook "Simple and Delicious Vegan" is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:
🌱 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
🌱 Metric and imperial measurements (cups, ounces, and grams).
🌱 Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
🌱 Ingredient shots, so you see what to buy - getting you cooking - and eating - faster!
You can order it here: https://elavegan.com/cookbooks/
Ingredients
Vegan Empanada Dough:
2 cups (260 g) precooked corn flour yellow or white
3/4 tsp sea salt or vegetable bouillon powder
1/2 - 1 tsp garlic powder
1 1/2 cups (360 g) hot water (more if needed)
Vegan Empanada Filling:
2 large (400 g) potatoes (use Yukon Gold or Russet)
1 tbsp oil
1 medium (100 g) onion diced
1 (140 g) bell pepper diced
2 garlic cloves
3/4 cup (150 g) cooked lentils or beans
3/4 cup (100 g) peas frozen and thawed
3/4 - 1 tsp cumin
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp smoked paprika
Salt pepper, and chili powder, to taste
Vegan cheese to taste (optional)
If you like the video, please give it a thumbs up and subscribe to my channel! 💛
Instagram: Instagram: elavegan
Facebook: Facebook: elavegan
Pinterest: Pinterest: elavegan
Blog: https://elavegan.com
Some links here are affiliate links. As an Amazon Associate, I earn from qualifying purchases, at no expense to you. Thanks for your support!
Equipment I use:
Camera: https://amzn.to/2Dvdw7s
50mm lens: https://amzn.to/2n7p9u7
Food Processor: https://amzn.to/2D9WTz0
Blender: https://amzn.to/3CsoWH8
Immersion blender: https://amzn.to/2ZAGpuk
Instant Pot: https://amzn.to/2D5kTUR
Slow cooker: https://amzn.to/2UHAGPT
Electric spice grinder: https://amzn.to/2RacW8E
Hand mixer: https://amzn.to/3cXqQUl
Cast iron pan: https://amzn.to/2Wflqhv
Kitchen scale: https://amzn.to/2xkWs5E
If you create one of my recipes, I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan 😊
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
https://elavegan.com/vegan-empanadas/
📩 Want FREE RECIPES and meal plans delivered to your inbox? Sign up for my newsletter at no cost 👉 https://tinyurl.com/elavegan
My cookbook "Simple and Delicious Vegan" is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:
🌱 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
🌱 Metric and imperial measurements (cups, ounces, and grams).
🌱 Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
🌱 Ingredient shots, so you see what to buy - getting you cooking - and eating - faster!
You can order it here: https://elavegan.com/cookbooks/
Ingredients
Vegan Empanada Dough:
2 cups (260 g) precooked corn flour yellow or white
3/4 tsp sea salt or vegetable bouillon powder
1/2 - 1 tsp garlic powder
1 1/2 cups (360 g) hot water (more if needed)
Vegan Empanada Filling:
2 large (400 g) potatoes (use Yukon Gold or Russet)
1 tbsp oil
1 medium (100 g) onion diced
1 (140 g) bell pepper diced
2 garlic cloves
3/4 cup (150 g) cooked lentils or beans
3/4 cup (100 g) peas frozen and thawed
3/4 - 1 tsp cumin
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp smoked paprika
Salt pepper, and chili powder, to taste
Vegan cheese to taste (optional)
If you like the video, please give it a thumbs up and subscribe to my channel! 💛
Instagram: Instagram: elavegan
Facebook: Facebook: elavegan
Pinterest: Pinterest: elavegan
Blog: https://elavegan.com
Some links here are affiliate links. As an Amazon Associate, I earn from qualifying purchases, at no expense to you. Thanks for your support!
Equipment I use:
Camera: https://amzn.to/2Dvdw7s
50mm lens: https://amzn.to/2n7p9u7
Food Processor: https://amzn.to/2D9WTz0
Blender: https://amzn.to/3CsoWH8
Immersion blender: https://amzn.to/2ZAGpuk
Instant Pot: https://amzn.to/2D5kTUR
Slow cooker: https://amzn.to/2UHAGPT
Electric spice grinder: https://amzn.to/2RacW8E
Hand mixer: https://amzn.to/3cXqQUl
Cast iron pan: https://amzn.to/2Wflqhv
Kitchen scale: https://amzn.to/2xkWs5E
If you create one of my recipes, I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan 😊
2 سال پیش
در تاریخ 1400/12/15 منتشر شده
است.
8,710
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