Vegan Sausage Recipe (Gluten-Free Veggie Bratwurst)
103.6 هزار بار بازدید -
3 سال پیش
-
These delicious, wholesome, vegan sausages
These delicious, wholesome, vegan sausages are the perfect addition to a mid-week meal, BBQ, or potluck. With a soft and flavorful interior and slightly crisp exterior, this vegan Italian sausage is sure to leave an impression. Plus, this recipe is meat-free, gluten-free, dairy-free, low-fat, plant-based, and can be made nut-free, too, if preferred! 😍
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
https://elavegan.com/vegan-sausage-re...
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📖 My cookbook "Simple and Delicious Vegan" is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:
🌱 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
🌱 Metric and imperial measurements (cups, ounces, and grams).
🌱 Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
🌱 Ingredient shots, so you see what to buy - getting you cooking - and eating - faster!
You can order it here: https://elavegan.com/cookbooks/
Ingredients:
1 1/2 cups (270 g) white beans from one 15 oz can, drained and rinsed
1 cup (90 g) oats (gluten-free if needed)
1/2 cup (60 g) walnuts
1/2 medium (60 g) onion chopped
3 garlic cloves minced
3 chia eggs (3 tbsp ground chia seeds + 1/4 cup water)
1 flat tbsp tomato paste
1 1/2 tbsp tamari or soy sauce or coconut aminos
2 tsp onion powder
2 tsp smoked paprika
1 tsp Italian seasoning
3/4 tsp sea salt or less/more to taste
1/2 tsp ground cumin
1 pinch of cayenne pepper or more to taste
Black pepper to taste
1/2 tsp fennel seeds optional
If you like the video, please give it a thumbs up and subscribe to my channel! 💛
Instagram: Instagram: elavegan
Facebook: Facebook: elavegan
Pinterest: Pinterest: elavegan
Blog: https://elavegan.com
Some links here are affiliate links. As an Amazon Associate, I earn from qualifying purchases, at no expense to you. Thanks for your support!
Equipment I use:
Camera: https://amzn.to/2Dvdw7s
50mm lens: https://amzn.to/2n7p9u7
Food Processor: https://amzn.to/2D9WTz0
Blender: https://amzn.to/3CsoWH8
Immersion blender: https://amzn.to/2ZAGpuk
Instant Pot: https://amzn.to/2D5kTUR
Slow cooker: https://amzn.to/2UHAGPT
Electric spice grinder: https://amzn.to/2RacW8E
Hand mixer: https://amzn.to/3cXqQUl
Cast iron pan: https://amzn.to/2Wflqhv
Kitchen scale: https://amzn.to/2xkWs5E
If you create one of my recipes, I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan 😊
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
https://elavegan.com/vegan-sausage-re...
📩 Want FREE RECIPES and meal plans delivered to your inbox? Sign up for my newsletter at no cost 👉 https://tinyurl.com/elavegan
📖 My cookbook "Simple and Delicious Vegan" is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:
🌱 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
🌱 Metric and imperial measurements (cups, ounces, and grams).
🌱 Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
🌱 Ingredient shots, so you see what to buy - getting you cooking - and eating - faster!
You can order it here: https://elavegan.com/cookbooks/
Ingredients:
1 1/2 cups (270 g) white beans from one 15 oz can, drained and rinsed
1 cup (90 g) oats (gluten-free if needed)
1/2 cup (60 g) walnuts
1/2 medium (60 g) onion chopped
3 garlic cloves minced
3 chia eggs (3 tbsp ground chia seeds + 1/4 cup water)
1 flat tbsp tomato paste
1 1/2 tbsp tamari or soy sauce or coconut aminos
2 tsp onion powder
2 tsp smoked paprika
1 tsp Italian seasoning
3/4 tsp sea salt or less/more to taste
1/2 tsp ground cumin
1 pinch of cayenne pepper or more to taste
Black pepper to taste
1/2 tsp fennel seeds optional
If you like the video, please give it a thumbs up and subscribe to my channel! 💛
Instagram: Instagram: elavegan
Facebook: Facebook: elavegan
Pinterest: Pinterest: elavegan
Blog: https://elavegan.com
Some links here are affiliate links. As an Amazon Associate, I earn from qualifying purchases, at no expense to you. Thanks for your support!
Equipment I use:
Camera: https://amzn.to/2Dvdw7s
50mm lens: https://amzn.to/2n7p9u7
Food Processor: https://amzn.to/2D9WTz0
Blender: https://amzn.to/3CsoWH8
Immersion blender: https://amzn.to/2ZAGpuk
Instant Pot: https://amzn.to/2D5kTUR
Slow cooker: https://amzn.to/2UHAGPT
Electric spice grinder: https://amzn.to/2RacW8E
Hand mixer: https://amzn.to/3cXqQUl
Cast iron pan: https://amzn.to/2Wflqhv
Kitchen scale: https://amzn.to/2xkWs5E
If you create one of my recipes, I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan 😊
3 سال پیش
در تاریخ 1400/10/12 منتشر شده
است.
103,615
بـار بازدید شده