Seriously, it's normal to feel guilty after an abusive relationship
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2 سال پیش
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It is *totally normal* and
It is *totally normal* and *OK* to feel guilty after an abusive relationship! This is one of the most common things people experience after leaving an abusive partner.
It's really easy to doubt yourself on this one... and it can affect your happiness and confidence quite a bit.
"Should I have given them another chance?"
"Was I being selfish by leaving?
"Was some part of it my fault?"
"Am I to blame for them having consequences like an arrest?"
If you're thinking or feeling any of these things, please know that you are not alone--most people who leave an abusive relationship will experience some form of this!
This video explains why these feelings come up, and some healthy perspectives on how to process them.
It's really easy to doubt yourself on this one... and it can affect your happiness and confidence quite a bit.
"Should I have given them another chance?"
"Was I being selfish by leaving?
"Was some part of it my fault?"
"Am I to blame for them having consequences like an arrest?"
If you're thinking or feeling any of these things, please know that you are not alone--most people who leave an abusive relationship will experience some form of this!
This video explains why these feelings come up, and some healthy perspectives on how to process them.
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