MY 75 HARD RESULTS & JOURNEY | completing the internet's hardest challenge, before & after, and q&a
93.6 هزار بار بازدید -
12 ماه پیش
-
I completed the 75 HARD
I completed the 75 HARD challenge! Comment if you're going to tackle the 75 days of fitness and mental toughness after watching my transformation, results, ad journey. For 75 days you have to abide by the following rules
Complete two 45-minute workouts (one must be outdoors)
Drink a gallon of water
Follow a diet
Absolutely no cheat meals, and no alcohol
Read 10 pages of a non-fiction book
Take a progress photo
•∙ MY PLANNER LINE ∙•
🌱 CALLA ➜ http://callapaper.com
•∙ CONNECT WITH ME ∙•
🍃 Instagram ➜ Instagram: katiecallaway
🌱 Twitter ➜ Twitter: Kecallaway
🌿 TikTok ➜ TikTok: kecallaway
🌲 Pinterest ➜ Pinterest: katiecallaway10
•∙ IN THIS VIDEO ∙•
🌱 Magnesium ➜ https://bit.ly/41qtQ4k
(Don't forget to enter the giveaway by subscribing to my channel and commenting below!)
🍃 "HOW TO START" ➜ HOW TO START | this is your sign to g...
🌿 "FIRST WEEK OF 75 HARD" ➜ 75 HARD | my first week of the intern...
•∙ OTHER THINGS ∙•
🌿 My Amazon Storefront ➜ https://www.amazon.com/shop/katieonca...
🍃 My “Chill Vibes” Spotify Playlist: ➜ https://spoti.fi/3HgCL0G
•∙ FREE WEEKLY DIGITAL PLANNER ∙•
🌲 Katie's Digital Planner ➜ https://www.katie-callaway.com/weekly...
•∙ FREE MONTHLY RESET NOTION TEMPLATE ∙•
🌱 Katie's Monthly Reset Notion Template ➜ https://www.katiecallaway.com/post/my...
•∙ MENTAL HEALTH INFO ∙•
🍃 National Suicide Hotline ➜ 1-800-273-8255
🌱 National Sexual Assault Hotline ➜ 1-800-656-4673
🌿 General Mental Health Hotline ➜ 1-877-726-4727
🌲 AA Meeting Finder ➜ https://rb.gy/fw2wd9
•∙ EQUIPMENT USED ∙•
** FTC Disclaimer: As an Amazon Affiliate, I earn from qualifying purchases **
🍃 My Amazon Storefront ➜ https://amzn.to/49t7AKX
🌱 Sony Alpha A6100 ➜ https://amzn.to/3y7IUtO
🌿 Sigma 30mm F1.4 Lens ➜ https://amzn.to/4dGHCGH
🌲 Sony Alpha ZV-E10 ➜ https://amzn.to/3JV0YtD
🍃 Canon 80d ➜ https://amzn.to/3wsmP8D
🌱 Canon RF35mm F1.8 Macro STM Lens ➜ https://amzn.to/3UT86O3
🌿 GoPro HERO11 ➜ https://amzn.to/3ybgkrG
🌲 RODE Shotgun Microphone ➜ https://amzn.to/3y7LZds
🍃 Logitech Mic ➜ https://amzn.to/49t14UB
🌱 Elgato Stream Deck ➜ https://amzn.to/3IdDFe4
🌿 Elgato Cam Link ➜ https://amzn.to/438afYt
🌲 Elgato Capture Card ➜ https://amzn.to/49QF9GR
🍃 JBL Headphones ➜ https://amzn.to/49rkskZ
🌱 PC ➜ CyberPower PC
🌿 Editing Software ➜ Adobe Premiere Pro
•∙ BUSINESS INQUIRIES ONLY ∙•
✉️ Email ➜ [email protected]
Let me know what other videos you'd like to see from me! Whether that be more week in my life vlog-style videos, productivity tips, "that girl" / that woman routines, fitness tips for women, health and wellness rituals, dog vlogs, early morning routines, how I manage it all, atomic habits I practice, aesthetic vlogs, simple living, week in my life in Los Angeles videos, what I eat in a day, motivation tips, how I balance working full time & being a full time content creator, monthly budgeting, daily healthy habits, or more!
FTC Disclaimer: Some links may be affiliate links where I earn a small commission.
•∙ CHAPTERS ∙•
Complete two 45-minute workouts (one must be outdoors)
Drink a gallon of water
Follow a diet
Absolutely no cheat meals, and no alcohol
Read 10 pages of a non-fiction book
Take a progress photo
•∙ MY PLANNER LINE ∙•
🌱 CALLA ➜ http://callapaper.com
•∙ CONNECT WITH ME ∙•
🍃 Instagram ➜ Instagram: katiecallaway
🌱 Twitter ➜ Twitter: Kecallaway
🌿 TikTok ➜ TikTok: kecallaway
🌲 Pinterest ➜ Pinterest: katiecallaway10
•∙ IN THIS VIDEO ∙•
🌱 Magnesium ➜ https://bit.ly/41qtQ4k
(Don't forget to enter the giveaway by subscribing to my channel and commenting below!)
🍃 "HOW TO START" ➜ HOW TO START | this is your sign to g...
🌿 "FIRST WEEK OF 75 HARD" ➜ 75 HARD | my first week of the intern...
•∙ OTHER THINGS ∙•
🌿 My Amazon Storefront ➜ https://www.amazon.com/shop/katieonca...
🍃 My “Chill Vibes” Spotify Playlist: ➜ https://spoti.fi/3HgCL0G
•∙ FREE WEEKLY DIGITAL PLANNER ∙•
🌲 Katie's Digital Planner ➜ https://www.katie-callaway.com/weekly...
•∙ FREE MONTHLY RESET NOTION TEMPLATE ∙•
🌱 Katie's Monthly Reset Notion Template ➜ https://www.katiecallaway.com/post/my...
•∙ MENTAL HEALTH INFO ∙•
🍃 National Suicide Hotline ➜ 1-800-273-8255
🌱 National Sexual Assault Hotline ➜ 1-800-656-4673
🌿 General Mental Health Hotline ➜ 1-877-726-4727
🌲 AA Meeting Finder ➜ https://rb.gy/fw2wd9
•∙ EQUIPMENT USED ∙•
** FTC Disclaimer: As an Amazon Affiliate, I earn from qualifying purchases **
🍃 My Amazon Storefront ➜ https://amzn.to/49t7AKX
🌱 Sony Alpha A6100 ➜ https://amzn.to/3y7IUtO
🌿 Sigma 30mm F1.4 Lens ➜ https://amzn.to/4dGHCGH
🌲 Sony Alpha ZV-E10 ➜ https://amzn.to/3JV0YtD
🍃 Canon 80d ➜ https://amzn.to/3wsmP8D
🌱 Canon RF35mm F1.8 Macro STM Lens ➜ https://amzn.to/3UT86O3
🌿 GoPro HERO11 ➜ https://amzn.to/3ybgkrG
🌲 RODE Shotgun Microphone ➜ https://amzn.to/3y7LZds
🍃 Logitech Mic ➜ https://amzn.to/49t14UB
🌱 Elgato Stream Deck ➜ https://amzn.to/3IdDFe4
🌿 Elgato Cam Link ➜ https://amzn.to/438afYt
🌲 Elgato Capture Card ➜ https://amzn.to/49QF9GR
🍃 JBL Headphones ➜ https://amzn.to/49rkskZ
🌱 PC ➜ CyberPower PC
🌿 Editing Software ➜ Adobe Premiere Pro
•∙ BUSINESS INQUIRIES ONLY ∙•
✉️ Email ➜ [email protected]
Let me know what other videos you'd like to see from me! Whether that be more week in my life vlog-style videos, productivity tips, "that girl" / that woman routines, fitness tips for women, health and wellness rituals, dog vlogs, early morning routines, how I manage it all, atomic habits I practice, aesthetic vlogs, simple living, week in my life in Los Angeles videos, what I eat in a day, motivation tips, how I balance working full time & being a full time content creator, monthly budgeting, daily healthy habits, or more!
FTC Disclaimer: Some links may be affiliate links where I earn a small commission.
•∙ CHAPTERS ∙•
12 ماه پیش
در تاریخ 1402/04/15 منتشر شده
است.
93,602
بـار بازدید شده