30 MIN FULL BODY DANCER SCULPT (No Equipment, Toning, & Lengthening Workout)

MadFit
MadFit
361 هزار بار بازدید - 2 سال پیش - Follow along with me in
Follow along with me in this 30 min, total body, dancer sculpt workout! You do NOT need to be a dancer or ballerina to do this workout. No equipment needed!
#HomeWorkout #Fitness #MadFit

👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: 5 MIN WARM UP FOR AT HOME WORKOUTS (N...
⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19  (MADFIT10 for 10% off)

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2 سال پیش در تاریخ 1401/01/25 منتشر شده است.
361,022 بـار بازدید شده
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