30 MIN FULL BODY DANCER SCULPT WORKOUT (No Equipment)

MadFit
MadFit
1.2 میلیون بار بازدید - 4 سال پیش - Do this 30 min, total
Do this 30 min, total body, dancer sculpt workout #WithMe ! You do NOT need to be a dancer or ballerina to do this workout. Just follow along! No equipment needed.
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP

⭐️WORKOUTS TO PAIR WITH THIS ONE:
15 min Ballet Core: https://bit.ly/2V303ih
20 min Ballet Legs: https://bit.ly/3bVbC1f
15 min Full Body Dancer Sculpt: https://bit.ly/2ADICwV
15 min Dancer Thigh Sculpt: https://bit.ly/2LSRJwh

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19  (MADFIT10 for 10% off)

👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
4 سال پیش در تاریخ 1399/03/02 منتشر شده است.
1,211,077 بـار بازدید شده
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