30 MIN SLOW & INTENSE ABS - No Equipment
522.2 هزار بار بازدید -
8 ماه پیش
-
Try this slow & intense
Try this slow & intense 30 min TOTAL CORE workout! We are working on activating the entire core and working on strength and stability! You can do this workout anywhere as it requires no equipment. We are working in supersets today so we can focus on 2 exercises at a time and nail the form.
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
#fitness #homeworkout #abs
⭐️ WARM UP FIRST! : WARM UPS
⭐️ COOL DOWN AFTER! : COOL DOWNS
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
#fitness #homeworkout #abs
⭐️ WARM UP FIRST! : WARM UPS
⭐️ COOL DOWN AFTER! : COOL DOWNS
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
8 ماه پیش
در تاریخ 1402/08/09 منتشر شده
است.
522,206
بـار بازدید شده