Total Body HIIT weights, Step Workout, HIIT Step Weights Workout at home

Shelly Dose Fitness
Shelly Dose Fitness
210.4 هزار بار بازدید - 9 سال پیش - Grab your weights and your
Grab your weights and your step or bench for this Total Body Step HIIT Weights Workout.  This HIIT Workout starts with 8 Minutes of Cardio/Step and goes right into 4 HIIT Intervals to HIIT Workout Music!  

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WORKOUT MUSIC for Fitness Instructors & Fitness Professionals can be bought at :  www32mix.com (Link on my channel page)

workout music, HIIT Workouts, HIIT, Shelly Dose, workout, step workout, aerobic, step HIIT Workout
9 سال پیش در تاریخ 1394/11/18 منتشر شده است.
210,407 بـار بازدید شده
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