Total Body HIIT weights, Step Workout, HIIT Step Weights Workout at home
210.4 هزار بار بازدید -
9 سال پیش
-
Grab your weights and your
Grab your weights and your step or bench for this Total Body Step HIIT Weights Workout. This HIIT Workout starts with 8 Minutes of Cardio/Step and goes right into 4 HIIT Intervals to HIIT Workout Music!
Shelly Dose Fitness on Twitter & Instagram
Shelly Dose on Facebook: www.facebook.com/shelly.dose
Shelly Dose on YouTube: shesweats
WORKOUT MUSIC for Fitness Instructors & Fitness Professionals can be bought at : www32mix.com (Link on my channel page)
workout music, HIIT Workouts, HIIT, Shelly Dose, workout, step workout, aerobic, step HIIT Workout
Shelly Dose Fitness on Twitter & Instagram
Shelly Dose on Facebook: www.facebook.com/shelly.dose
Shelly Dose on YouTube: shesweats
WORKOUT MUSIC for Fitness Instructors & Fitness Professionals can be bought at : www32mix.com (Link on my channel page)
workout music, HIIT Workouts, HIIT, Shelly Dose, workout, step workout, aerobic, step HIIT Workout
9 سال پیش
در تاریخ 1394/11/18 منتشر شده
است.
210,407
بـار بازدید شده