FULL BODY CARDIO TABATA WORKOUT // NO EQUIPMENT

Shelly Dose Fitness
Shelly Dose Fitness
250.4 هزار بار بازدید - 4 سال پیش - INTENSE, NO EQUIPMENT, LOWER BODY
INTENSE, NO EQUIPMENT, LOWER BODY & CORE/ABS TABATA WORKOUT

I AM BACK HERE ON YOUTUBE WITH MY SON MACALESTER WHO YOU MIGHT REMEMBER MADE HIIT WORKOUT WITH ME YEARS AGO WHEN HE WAS ONLY 11.  NOW HE IS ALMOST 16 AND HE IS KICKING MY A** CHALLENGING ME TO GIVE MORE.  

IF YOU WANT MORE OF MY WORKOUTS, PLEASE FIND SHELLY DOSE FITNESS ON PATREON.
I HAVE AN ENTIRE LIBRARY OF WORKOUTS JUST LIKE THIS AND EVERY WEEK I PUT OUT AN EASY TO FOLLOW WORKOUT CALENDAR.  CAN'T WAIT TO SWEAT WITH YOU!
4 سال پیش در تاریخ 1399/01/09 منتشر شده است.
250,456 بـار بازدید شده
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