High-intensity Jump Rope Workout For A Full-body Burn FULL BODY CARDIO STRENGTH HIIT
5.3 هزار بار بازدید -
پارسال
-
GET READY TO BURN UP
GET READY TO BURN UP SERIOUS CALORIES WITH THIS FULL-BODY CARDIO AND STRENGTH HIGH-INTENSITY INTERVAL TRAINING WORKOUT.
WE ARE GOING TO DO 4 INTERVALS OF HIIT USING OUR JUMP ROPE AND WEIGHTS TO HIT EVERY MUSCLE IN OUR BODY.
JUMP ROPE, CARDIO, STRENGTH, AT HOME, WE ARE GOING TO BURN UP CALORIES IN 45 + MINUTES!
WE ARE GOING TO DO 4 INTERVALS OF HIIT USING OUR JUMP ROPE AND WEIGHTS TO HIT EVERY MUSCLE IN OUR BODY.
JUMP ROPE, CARDIO, STRENGTH, AT HOME, WE ARE GOING TO BURN UP CALORIES IN 45 + MINUTES!
پارسال
در تاریخ 1402/04/22 منتشر شده
است.
5,326
بـار بازدید شده