Top 10 Most Important Muscles for Sprinting

Sprint Speed Media
Sprint Speed Media
92.5 هزار بار بازدید - پارسال - In this video we take
In this video we take a look at the 10 muscles that have the greatest influence on sprinting performance

https://azideperformance.com/the-most...

Music:
Brueshko - WhackAMole
HORUSIII x HICAP - We Do It

0:00 Introduction
0:17 BACK MUSCLES
1:25 DELTOIDS
4:02 ABDOMINALS
5:14 CALF MUSCLES
6:49 HAMSTRINGS
7:49 PSOAS
9:24 RECTUS FEMORIS
10:12 SARTORIOUS
11:11 TENSOR FASCIAE LATAE
13:28 GLUTEUS MAXIMUS
پارسال در تاریخ 1402/03/14 منتشر شده است.
92,550 بـار بازدید شده
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