How to Execute a 100m Sprint - Part 1 (0-20m)

This video is the first episode in our series where we will be giving an in-depth look at how to run the 100m event from start to finish, with each episode highlighting a 20metre segment of the race.

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• #how_to_run_100m
• #how_to_sprint
• #how_to_use_starting_blocks
• #sprint_starting_blocks
• #starting_technique_100m
• #imrpove_sprinting_form
• #asafa_powell_start
• #christian_coleman_start