10 Min LEAN + TONED ARMS + LEGS | Standing Barre Workout | No Jumping, No Repeat, No Equipment
80.1 هزار بار بازدید -
11 ماه پیش
-
Follow along to this 10
Follow along to this 10 min toned arms + legs workout. It's low impact and highly effective to sculpt your muscles!
❀Time: 30 sec on/ no rest
❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
@elenifit
❀Join the Community:
Fitness Channel
Instagram: Instagram: eleni.fit_
❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit
❀ Music: https://www.epidemicsound.com
DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
❀Time: 30 sec on/ no rest
❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
@elenifit
❀Join the Community:
Fitness Channel
Instagram: Instagram: eleni.fit_
❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit
❀ Music: https://www.epidemicsound.com
DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
11 ماه پیش
در تاریخ 1402/05/17 منتشر شده
است.
80,138
بـار بازدید شده