Systema Drills - Movement as Exercise
28.9 هزار بار بازدید -
6 سال پیش
-
We all know about the
We all know about the basic exercises, push-up, squat, etc. But did you ever think that the way you transition between each can also be an exercise in itself?
www.systemauk.com
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Copyright@2018 R Poyton
www.systemauk.com
www.systemafilms.com
Copyright@2018 R Poyton
6 سال پیش
در تاریخ 1397/04/01 منتشر شده
است.
28,952
بـار بازدید شده