Seated Tai Chi | David-Dorian Ross
31.9 هزار بار بازدید -
3 سال پیش
-
Seated Tai Chi | David-Dorian
Seated Tai Chi | David-Dorian Ross
Tai chi is a calming, meditative practice that has been proven to reduce stress and anxiety. This seated flow routine is excellent for beginners who want to take their tai chi practice off the mat.
Ready to continue your TaijiFit education? Go here: https://bit.ly/445lCQI
Take a free class at https://www.studiotaijifit.com
Follow us on Instagram: https://www.taijifit.net/explore
Facebook: Facebook: TaijiFit
Tai chi is a calming, meditative practice that has been proven to reduce stress and anxiety. This seated flow routine is excellent for beginners who want to take their tai chi practice off the mat.
Ready to continue your TaijiFit education? Go here: https://bit.ly/445lCQI
Take a free class at https://www.studiotaijifit.com
Follow us on Instagram: https://www.taijifit.net/explore
Facebook: Facebook: TaijiFit
3 سال پیش
در تاریخ 1400/05/22 منتشر شده
است.
31,932
بـار بازدید شده