Seated Tai Chi for Home Practice
64.3 هزار بار بازدید -
4 سال پیش
-
The silver lining in the
The silver lining in the Pandemic is how families are being drawn together, and individuals are discovering new habits, new hobbies and new health at home -right? Here is a short 18 minute Seated Tai Chi follow-along session for home practice. Just follow me, and your body and the Qi will know what to do!
Ready to continue your TaijiFit education? Go here: https://bit.ly/445lCQI
Music source: the incomparable EpidemicSound.com!
Other martial arts teach us how to hurt each other. Tai Chi teaches us how to heal each other. Other martial arts speak of aggression; Tai Chi speaks of compassion. Other martial arts are rooted in violence; Tai Chi is rooted benevolence. Other martial arts focus on human conflict and combat. But in Tai Chi we fight disease and pain, and we combat depression, aging and death.
Ready to continue your TaijiFit education? Go here: https://bit.ly/445lCQI
Music source: the incomparable EpidemicSound.com!
Other martial arts teach us how to hurt each other. Tai Chi teaches us how to heal each other. Other martial arts speak of aggression; Tai Chi speaks of compassion. Other martial arts are rooted in violence; Tai Chi is rooted benevolence. Other martial arts focus on human conflict and combat. But in Tai Chi we fight disease and pain, and we combat depression, aging and death.
4 سال پیش
در تاریخ 1399/05/27 منتشر شده
است.
64,347
بـار بازدید شده