20 min EASY rebounder workout for weight loss | low impact trampoline exercises to release stress

In shape with Mya
In shape with Mya
514 بار بازدید - هفته قبل - Rebounder workout #90  20 min
Rebounder workout #90  
20 min simple and easy rebounder workout for weight loss or low impact trampoline exercises on your rebounder, easy steps and simple to follow.

Fun rebounding workout, when you want to release your all day stress, forget your worries and problems - try my at home indoor mini trampoline workout.

Easy rebounder steps combinations will work your full body only in 20 minutes. Each round is 60 seconds long with 20 seconds active break- just enough to catch your breath.

Are you ready to jump with me? Let's do this together!

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#rebounder #stressrelease #jumpingworkout
Music🎶https://www.epidemicsound.com

Disclaimer:
Participating in trampoline exercises involves inherent risks of injury. Always ensure that your trampoline is in good condition, properly assembled and placed in a safe environment. In shape with Mya - creator of this trampoline workout video disclaim any liability for injuries or damages that may occur during or after engaging in the exercises demonstrated. By choosing to follow along with this video, you acknowledge and accept these risks and you agree to exercise caution and use your best judgment while performing movements.
هفته قبل در تاریخ 1403/03/27 منتشر شده است.
514 بـار بازدید شده
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