Low-Impact Cardio Workout with Joe Rodonis
563 بار بازدید -
5 ماه پیش
-
Boost your endurance as you
Boost your endurance as you raise your heart rate and break a sweat in this cardio circuit workout led by Tonal Coach Joe Rodonis. Instead of all-out intervals, you’ll be working at a sustainable effort level so you can keep your pace strong and steady from start to finish. With low-impact moves, this session will challenge your stamina while going easy on your joints.
5 ماه پیش
در تاریخ 1403/01/09 منتشر شده
است.
563
بـار بازدید شده