Pilates Foam Roller - Spinal Mobility + Flexibility
31.5 هزار بار بازدید -
4 سال پیش
-
It would help if you
It would help if you changed your regular training routine from time to time, as your body needs to change to progress. With a foam roller, you will create a fun way of movements that become a challenge to yourself. While engaging our core, we will improve our muscle strength, flexibility and balance and work on physical coordination and control. Regular training with a foam roller will take your body to the next fitness level.
Enjoy
www.spelaperc.com
@spelaperc
Music: Title: Falls
Composer: Keith Kenniff
Keith Kenniff - Falls
Enjoy
www.spelaperc.com
@spelaperc
Music: Title: Falls
Composer: Keith Kenniff
Keith Kenniff - Falls
4 سال پیش
در تاریخ 1399/07/30 منتشر شده
است.
31,505
بـار بازدید شده