7 KEY Workouts to Run a Faster Half Marathon

Phily Bowden
Phily Bowden
133.8 هزار بار بازدید - 10 ماه پیش - Here are 7 Key half
Here are 7 Key half marathon workouts that you need to be putting in your half marathon training block to make sure you are prepared for your half marathon race. I've also made sure that there is an easier variation of each workout for those who might be a little newer to half marathon training workouts.

Threshold Calculator: https://vdoto2.com/calculator/

Head over to my Instagram @philybowden for more daily updates and training insights!

Go check out the full Coros range: https://glnk.io/4x8j9/philybowden

Use OTE-PHILY20 to get 20% off all OTE products.
https://www.otesports.co.uk/
https://www.otesportseu.com/

WANT TO SUPPORT MY CHANNEL?
To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!
Patreon: philybowden

Get 20% Off Days Brewing with code: PHILY20
https://daysbrewing.com/discount/PHILY20

Follow me here:
Instagram: Instagram: philybowden
Strava: Strava: strava
Twitter: Twitter: philybowden

Follow Daniel:
Instagram: https://www.instagram.com/danlphotos/...

Need any videos edited?! Daniel (My boyfriend and the editor of my videos) has got you covered!
Drop him a line at: [email protected]
Instagram: https://www.instagram.com/dangerlimee...
Website: https://www.dangerlime.com/

Check out my coaching website: https://www.philybowden.com
10 ماه پیش در تاریخ 1402/06/20 منتشر شده است.
133,834 بـار بازدید شده
... بیشتر