23 to 17 minute 5K: How I ran faster in 4 years
216 هزار بار بازدید -
9 ماه پیش
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🧡 JOG ON 5K Improver
🧡 JOG ON 5K Improver Training Plan: https://www.thisisjogon.com/trainingp...
👕 JOG ON running kit: https://www.thisisjogon.com/shop
👟 The HOKA Rocket X 2: https://tidd.ly/3ZTnTMA
🏃♂️ Support JOG ON and get perks through our Patreon: Patreon: thisisjogon
This video examines a 4 year journey to improve my 5K time. Returning from an accident in 2019, I slowly chipped away at the 5K, which lead to me standing on a start line in 2023, about to try and run the fastest 5K of my life.
The running shoes Harry wears
👟 Training Shoe of Choice
The HOKA Rincon 3: https://tidd.ly/40pfzUF
👟 Recovery Shoe of Choice
The HOKA Bondi 8: https://tidd.ly/402dle7
👟 Race Shoe of Choice
The HOKA Rocket X 2: https://tidd.ly/3ZTnTMA
🩳 Running Shorts of Choice
The HOKA Glide 5” Short: https://tidd.ly/3ZZEfTR
This YouTube channel may occasionally contain affiliate links, which means JOG ON can receive a small commission on a purchase without additional cost to you. If you do purchase from any JOG ON affiliate link, thank you for your support.
ABOUT JOG ON
We connect people through a love of running.
JOG ON produces a running podcast:
🎬 JOG ON podcast Youtube channel: @jogonpodcast
🎙 To listen search 'JOG ON' in any podcast app 📲
Follow JOG ON:
📷 Instagram: Instagram: thisisjogon
📲 Facebook: Facebook: thisisjogon
🏃♂️ Strava: Strava: strava
4 ways to support JOG ON:
1. ☑️ Subscribe to the channel: @thisisjogon
2. 📣 Tell a friend about us
3. 👕 Get the JOG ON running kit: https://www.thisisjogon.com/shop
4. 💰 Support us on Patreon: Patreon: thisisjogon
5. 📝 Check out our training plans: https://www.thisisjogon.com/trainingp...
Other sites:
🌲 Sign up to parkrun: https://www.parkrun.org.uk/
📮 Get in touch:
📧 Email: [email protected]
💻 Website: https://www.thisisjogon.com/
👕 JOG ON running kit: https://www.thisisjogon.com/shop
👟 The HOKA Rocket X 2: https://tidd.ly/3ZTnTMA
🏃♂️ Support JOG ON and get perks through our Patreon: Patreon: thisisjogon
This video examines a 4 year journey to improve my 5K time. Returning from an accident in 2019, I slowly chipped away at the 5K, which lead to me standing on a start line in 2023, about to try and run the fastest 5K of my life.
The running shoes Harry wears
👟 Training Shoe of Choice
The HOKA Rincon 3: https://tidd.ly/40pfzUF
👟 Recovery Shoe of Choice
The HOKA Bondi 8: https://tidd.ly/402dle7
👟 Race Shoe of Choice
The HOKA Rocket X 2: https://tidd.ly/3ZTnTMA
🩳 Running Shorts of Choice
The HOKA Glide 5” Short: https://tidd.ly/3ZZEfTR
This YouTube channel may occasionally contain affiliate links, which means JOG ON can receive a small commission on a purchase without additional cost to you. If you do purchase from any JOG ON affiliate link, thank you for your support.
ABOUT JOG ON
We connect people through a love of running.
JOG ON produces a running podcast:
🎬 JOG ON podcast Youtube channel: @jogonpodcast
🎙 To listen search 'JOG ON' in any podcast app 📲
Follow JOG ON:
📷 Instagram: Instagram: thisisjogon
📲 Facebook: Facebook: thisisjogon
🏃♂️ Strava: Strava: strava
4 ways to support JOG ON:
1. ☑️ Subscribe to the channel: @thisisjogon
2. 📣 Tell a friend about us
3. 👕 Get the JOG ON running kit: https://www.thisisjogon.com/shop
4. 💰 Support us on Patreon: Patreon: thisisjogon
5. 📝 Check out our training plans: https://www.thisisjogon.com/trainingp...
Other sites:
🌲 Sign up to parkrun: https://www.parkrun.org.uk/
📮 Get in touch:
📧 Email: [email protected]
💻 Website: https://www.thisisjogon.com/
9 ماه پیش
در تاریخ 1402/07/21 منتشر شده
است.
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