30 Min Power Pilates Mini Ball

This is a 30 minute all mat no standing pilates workout with the mini stability ball.  The focus will be stability and obliques; however it is a full body routine, so every inch of you will get fired up!

Let me know your favorite move in the comments :)

xx

Lindsay Bushman

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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