Qigong for Beginners: What is Qigong?

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Qi Gong, the ancient Chinese practice of holistic healing, is gaining wide popularity around the world. Qi Gong expert, JoAnna Schoon, explains the fundamental principles of Qi Gong and show you the 7 basic Qi gong exercises in this ancient Chinese practice of holistic healing.
This is one of my health and wellness tips videos for healthy and holistic living! #mooncho #yinandyangliving #yinyang #yinandyang #qigong #qigongforbeginners #healthylifestyle #wellness #beginner


ALSO WATCH: SITTING QIGONG: http://bit.ly/1egIFhO

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