Qigong for Longevity | Mobility Flow & Brain Health | Traditional Chinese Medicine Physical Therapy

Using asymmetrical functional movement patterns, we will synchronize your left and right brain hemispheres, and increase levels of BDNF (Brain Derived Neurotropic Factor). These movements come from Qigong, Tai Chi, and Kung Fu, and are also great for clearing joint pain and stiffness, and improving flexibility, proprioception, and mobility. Whether you are an athlete who wants to see your body perform at it's best, or an ordinary person looking to retain your physical and mental suppleness as you get older, this program will be one you want to put in your weekly rotation.

There is also evidence to suggest brain hemispheric synchronization could be helpful in alleviating some of the symptoms of Autism Spectrum Disorder. Check out my interview with martial arts instructor and psychiatric nurse Jon Hatfield to learn more: Kung Fu for Autism Recovery: Intervie...

Become a Qigong Teacher in 12 Weeks Online
Learn More at www.nickloffree.com

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