10 COMMANDMENTS you should OBEY on your Fitness Journey
89 هزار بار بازدید -
7 ماه پیش
-
00:00-
00:00-01:08 Intro
01:09-05:32 #1 Focus on the goal
05:33-08:17 #2 Stick to a program
08:18-11:48 #3 Log your training
11:49-16:39 #4 Don't take breaks
16:40-19:07 #5 Eat according to your goals
19:08-21:21 #6 Learn how to cook
21:22-25:14 #7 Equipment
25:15-29:49 #8 Master your technique
29:50-31:54 #9 Never lie to yourself
31:55-35:12 #10 Go all in
35:13-41:29 #8 and #2 forgotten thoughts
Untamed Strength Gym: http://www.trainuntamed.com/
Untamed Strength Apparel: https://untamedstrengthapparel.com/
Follow me on IG @untamedstrength
Pioneer Discount: PALUNTAMED
https://generalleathercraft.com/
Strongman Template: https://www.barbellmedicine.com/shop/...
FREE Strongman Template:https://www.barbellmedicine.com/free-...
In-person & Online Form Check Service: http://www.trainuntamed.com/one-time-...
01:09-05:32 #1 Focus on the goal
05:33-08:17 #2 Stick to a program
08:18-11:48 #3 Log your training
11:49-16:39 #4 Don't take breaks
16:40-19:07 #5 Eat according to your goals
19:08-21:21 #6 Learn how to cook
21:22-25:14 #7 Equipment
25:15-29:49 #8 Master your technique
29:50-31:54 #9 Never lie to yourself
31:55-35:12 #10 Go all in
35:13-41:29 #8 and #2 forgotten thoughts
Untamed Strength Gym: http://www.trainuntamed.com/
Untamed Strength Apparel: https://untamedstrengthapparel.com/
Follow me on IG @untamedstrength
Pioneer Discount: PALUNTAMED
https://generalleathercraft.com/
Strongman Template: https://www.barbellmedicine.com/shop/...
FREE Strongman Template:https://www.barbellmedicine.com/free-...
In-person & Online Form Check Service: http://www.trainuntamed.com/one-time-...
7 ماه پیش
در تاریخ 1402/10/15 منتشر شده
است.
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