5 things I've learned in 5 months of BODYBUILDING

00:00-01:47 Bodybuilding and strength training comparison
01:48-06:07 I don’t have bad days
06:08- 08:40 I don’t need breaks
08:41-11:33 I don’t have assistance exercises
11:34-13:53 Bodybuilding let’s me get more done
13:54-16:24 Bodybuilding is not easy

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