25 Minute Heart Opening Yin Yoga To Relieve Upper Body Stiffness {No Props} || Devi Daly Yoga
1.8 هزار بار بازدید -
2 سال پیش
-
This prop-free yin yoga class
This prop-free yin yoga class opens the heart with upper body stretches, backbends, shoulder stretches and chest opening postures.
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About Me:
I'm Devi, and I help people find rest, recovery and healing through Yin Yoga. My YouTube channel has over 150 free Yin Yoga videos, and my membership site is where my more in-depth programs happen. My Yin Yoga Teacher Training is an online 30-day immersion for those who are ready to go even deeper.
I've had extensive training and hands-on experience with Yin Yoga. I've taught tens of thousands of students at my yoga studios, and I owned my own studio for 10 years. I've been leading yin yoga teacher trainings since 2013 and I’ve trained over 200 teachers.
I’m so glad you found my channel and I look forward to connecting with you here. Please leave a comment on the next video you watch!
#yinyoga
0:00 Intro
0:17 Puppy Pose aka Melting Heart
2:56 Dragon Twist & Dragon's Tail
9:17 Sphinx
13:11 Half Saddle or Saddle
19:15 Open Wing
23:29 Savasana Rest
► The 14 Day Yin Reset 2023 – Sign up free at http://devidaly.com/reset
► Subscribe to my YouTube: @devidalyyoga
Stay Connected:
► Get My Free Yin Guidebook: http://guidebook.devidaly.com
► Join My Email List: http://devidaly.com/newsletter
Join My Programs:
► Become a Member: http://join.devidaly.com
► Yin Yoga Teacher Training: http://training.devidaly.com
Connect On Social Media:
► Instagram: Instagram: devidalyyoga
► Facebook: Facebook: devidalyyoga
My Gear & Tools:
► My Amazon Store: http://amazon.devidaly.com
► My Microphone – Rode Wireless Go II – http://rode.devidaly.com
► My Camera – Sony ZV-1 – http://camera.devidaly.com
► All My Gear & Tools: http://devidaly.com/tools
About Me:
I'm Devi, and I help people find rest, recovery and healing through Yin Yoga. My YouTube channel has over 150 free Yin Yoga videos, and my membership site is where my more in-depth programs happen. My Yin Yoga Teacher Training is an online 30-day immersion for those who are ready to go even deeper.
I've had extensive training and hands-on experience with Yin Yoga. I've taught tens of thousands of students at my yoga studios, and I owned my own studio for 10 years. I've been leading yin yoga teacher trainings since 2013 and I’ve trained over 200 teachers.
I’m so glad you found my channel and I look forward to connecting with you here. Please leave a comment on the next video you watch!
#yinyoga
0:00 Intro
0:17 Puppy Pose aka Melting Heart
2:56 Dragon Twist & Dragon's Tail
9:17 Sphinx
13:11 Half Saddle or Saddle
19:15 Open Wing
23:29 Savasana Rest
2 سال پیش
در تاریخ 1401/10/10 منتشر شده
است.
1,819
بـار بازدید شده