Yin Yoga for Healing Heart | 30 min Yoga for Kapha Dosha
3 هزار بار بازدید -
2 سال پیش
-
Yin yoga for healing heart
Yin yoga for healing heart will balance kapha dosha in the spring months.
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This yin yoga for healing practice will break up physical, energetic and emotional congestion in the heart space, and move energy to the thymus gland, the seat of our immune system.
To balance the heaviness of kapha dosha, our yin yoga postures open the tissue of the chest, back of the heart and shoulders. Release what you're holding in your heart, and return to the joy of the present moment.
Namaste, Kristen
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💜 Yoga with Kristen Home Membership: https://bit.ly/3KGlwFi
. . . . . . . . . . . . . . . . . . . .
💕website @ kristenannmccarthy.com
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💕FB @ kristenyogaonline
. . . . . . . . . . . . . . . . . . . .
Yoga with Kristen recommends that you consult a physician before participating in any exercise program. Not all exercises presented here are suitable for everyone, and with any exercise program there is a possibility of physical injury. If you use this program, you agree that you do so at your own risk, are voluntarily participating in these exercises, and assume the risk of injury to yourself. Yoga With Kristen disclaims any liabilities in connection with the exercise program and advice herein. #yinyogahealing #heartopeners #kaphadosha
💜 Home Membership + 7 Day Trial: https://bit.ly/3KGlwFi
🌙 FREE 7 Day Journey Into Yin & Yoga Nidra: https://bit.ly/2H06vC2
This yin yoga for healing practice will break up physical, energetic and emotional congestion in the heart space, and move energy to the thymus gland, the seat of our immune system.
To balance the heaviness of kapha dosha, our yin yoga postures open the tissue of the chest, back of the heart and shoulders. Release what you're holding in your heart, and return to the joy of the present moment.
Namaste, Kristen
. . . . . . . . . . . . . . . . . . . .
💛 SUBSCRIBE to my channel to support free yoga and meditation!
🔔 Remember to click on the bell to turn on post notifications.
🙌 DONATE to my channel @ paypal.me/kristenannmccarthy
💜 Yoga with Kristen Home Membership: https://bit.ly/3KGlwFi
. . . . . . . . . . . . . . . . . . . .
💕website @ kristenannmccarthy.com
💕Instagram @kristenmccarthyyoga
💕FB @ kristenyogaonline
. . . . . . . . . . . . . . . . . . . .
Yoga with Kristen recommends that you consult a physician before participating in any exercise program. Not all exercises presented here are suitable for everyone, and with any exercise program there is a possibility of physical injury. If you use this program, you agree that you do so at your own risk, are voluntarily participating in these exercises, and assume the risk of injury to yourself. Yoga With Kristen disclaims any liabilities in connection with the exercise program and advice herein. #yinyogahealing #heartopeners #kaphadosha
2 سال پیش
در تاریخ 1401/01/25 منتشر شده
است.
3,077
بـار بازدید شده