Exercises for Hand & Wrist Strength
47.9 هزار بار بازدید -
2 سال پیش
-
Strengthening your wrists and hands
Strengthening your wrists and hands can increase your quality of living by making everyday tasks easier, like turning a doorknob or cooking.
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Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/3C7kakr
We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!
Facebook: Facebook: silversneakers
Instagram: Instagram: silversneakers
Twitter: Twitter: silversneakers
2 سال پیش
در تاریخ 1401/10/15 منتشر شده
است.
47,911
بـار بازدید شده