WHAT'S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | KETO MEAL PREP | MASTER KETO | Suz and The Crew

Suz And The Crew Keto
Suz And The Crew Keto
3.5 هزار بار بازدید - 5 سال پیش - WHAT’S FOR DINNER ON KETO?
WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | EASY KETO MEAL PREP IDEAS | MASTER KETO | Suz and The Crew

With leftovers, these quick and easy keto dinner recipes made enough food for a week of keto meals! I hope these keto food ideas and low carb recipes will make keto meal planning and keto meal prepping easier for you and help you to master keto eating!

First up, this week, we made Low Carb Chicken Philly Cheesesteak Meatloaf, from Peace, Love, and Low Carb. As usual, Kendra Holley’s recipe was phenomenal! This was the most satisfying keto comfort food recipe and I highly recommend trying it out. I’m actually looking forward to making a ground beef version. It’s also works really well when doing keto meal prep, ahead of time, as it’s just as delicious, if not better, leftover. Next up, I sautéed some sea scallops in a garlic, lemon, butter sauce and served them over steamed zoodles topped with a little shredded parm. This is a rather expensive dish but so so worth it! I really can’t get enough of sea scallops and they are something I don’t mind splurging on, every now and then. Next, we made another recipe from Kyndra Holley. These Keto Hot Ham and Cheese Roll-Ups were legit! I even loved the dijon butter glaze; this is a big deal since I was not a huge mustard fan or eater pre-keto and have only recently come around to really enjoying spicy and dijon mustard. This is a perfect keto recipe to make in bulk and freeze when doing your keto meal prep. They would make an awesome keto breakfast or keto lunch; we enjoyed them both hot and cold! Lastly, we made another one of Carolyn Ketchums’s genius keto recipes from All Day I Dream About Food. These Keto Pesto Zucchini Lasagna Rolls were absolutely fabulous! I threw together a homemade pesto sauce and then followed her keto recipe verbatim. I was going to adapt this recipe and add ground beef but decided to go meatless instead. Next time I will probably add chicken or beef it but it’s totally satisfying even without it.

Thanks for watching this week's "What's For Dinner on Keto?" Youtube Keto diet plan video to help you master keto eating. Please make sure you are subscribed to continue seeing weekly keto food ideas and make sure to comment with any quick and easy keto dinner recipes that you love!

00:00 – Intro
00:24 – Low Carb Chicken Philly Cheesesteak Meatloaf
01:56 – Seared Sea Scallops in Garlic, Lemon, Butter Sauce served over steamed Zoodles
03:42 – Hot Ham and Cheese Roll-Ups with Dijon Butter Glaze
08:11 – Pesto Zucchini Lasagna Rolls



🍴Low Carb Chicken Philly Cheesesteak Meatloaf https://peaceloveandlowcarb.com/chick...

🍴Seared Sea Scallops in Garlic, Lemon, Butter Sauce served over steamed Zoodles

🍴Hot Ham and Cheese Roll-Ups with Dijon Butter Glaze https://peaceloveandlowcarb.com/hot-h...

🍴Pesto Zucchini Lasagna Rolls https://alldayidreamaboutfood.com/low...

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Mandoline: https://amzn.to/2EL1VDv

Cast Iron Skillet Pre-Seasoned https://amzn.to/2pYEtyc

Silicon Cast Iron Skillet Handle  https://amzn.to/344kRaL

My AirFryer https://amzn.to/2Bo0tVQ

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Meat Chopper Upper https://amzn.to/2NJ7ec5

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Hey all! I am Suz, a stay at home mom to an energetic toddler and a snuggly infant. Being a mommy still feels pretty new to me and my girls keep my husband and I extremely busy. I'm hoping that vlogging our "everyday" life along with making videos about parenting in general, keto cooking, and various lifestyle topics will serve as a creative outlet for me, as well as a way of building community and connecting with others. If you want to join us in this brand new endeavor, say hello in the comments and subscribe to our channel.
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5 سال پیش در تاریخ 1398/10/01 منتشر شده است.
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