Mindfulness Exercises - The H E A L Model – With Dr Rick Hanson
7.3 هزار بار بازدید -
2 سال پیش
-
Mindfulness Exercises - Dr. Rick
Mindfulness Exercises - Dr. Rick Hanson briefly explains the H.E.A.L. model, an acronym he uses that summarizes the two stages of lasting beneficial change (experience and learning).
This talk comes from a live workshop with Dr. Rick Hanson as part of Sean Fargo’s Mindfulness Meditation Teacher Training Program. Learn more about the program here:
https://teach.mindfulnessexercises.com/
Try our FREE 100 Day Mindfulness Challenge here: https://mindfulnessexercises.com/100-...
Learn more about Dr. Rick Hanson:
https://www.rickhanson.net/
Instantly download 300 mindfulness worksheets:
https://mindfulnessexercises.com/300-...
Subscribe for more free mindfulness meditations and talks: https://www.seevid.ir/c/Mindfulness...
Follow Mindfulness Exercises on Instagram: Instagram: Mindfulness.Exercises
Listen on Spotify: https://open.spotify.com/album/3lAdrH...
Mindfulness Exercises Website: http://mindfulnessexercises.com/
Mindfulness Meditation Teacher Training Website: https://teach.mindfulnessexercises.com/
LinkedIn: LinkedIn: mindfulness-exercises
Facebook: Facebook: exercising.mindfulness
Note: The information provided by Mindfulness Exercises does not constitute a medical recommendation. It is intended for informational and educational purposes and no claims, either real or implied, are being made.
#mindfulness #MindfulnessExercises #teachmindfulness
This talk comes from a live workshop with Dr. Rick Hanson as part of Sean Fargo’s Mindfulness Meditation Teacher Training Program. Learn more about the program here:
https://teach.mindfulnessexercises.com/
Try our FREE 100 Day Mindfulness Challenge here: https://mindfulnessexercises.com/100-...
Learn more about Dr. Rick Hanson:
https://www.rickhanson.net/
Instantly download 300 mindfulness worksheets:
https://mindfulnessexercises.com/300-...
Subscribe for more free mindfulness meditations and talks: https://www.seevid.ir/c/Mindfulness...
Follow Mindfulness Exercises on Instagram: Instagram: Mindfulness.Exercises
Listen on Spotify: https://open.spotify.com/album/3lAdrH...
Mindfulness Exercises Website: http://mindfulnessexercises.com/
Mindfulness Meditation Teacher Training Website: https://teach.mindfulnessexercises.com/
LinkedIn: LinkedIn: mindfulness-exercises
Facebook: Facebook: exercising.mindfulness
Note: The information provided by Mindfulness Exercises does not constitute a medical recommendation. It is intended for informational and educational purposes and no claims, either real or implied, are being made.
#mindfulness #MindfulnessExercises #teachmindfulness
2 سال پیش
در تاریخ 1401/02/22 منتشر شده
است.
7,391
بـار بازدید شده