30 Min Beginners HIIT Workout with Weights | Full Body HIIT

For Workout details, calorie burn and individual moves: www.gymra.com/instaview/lxnntVWpuIE This beginner HIIT workout will alternate between 30 seconds of intense exercises and 15 seconds of moderate moves. mra.com/app Shop GymRa apparel: www.gymra.com/shop Join www.gymra.com/ for free! Experience our FREE app: gymra.com/app 365 workouts & stream over 500 videos on-the-go. Help us reach 600,000 subs: youtube.com/c/gymra?sub_confirmation=1 Complete details for this workout: www.gymra.com/instaview/KceqNfhTi_s More lower body workouts:    • Glutes With Weights   Look for us on: Amazon (www.amazon.com/v/gymra) Roku (channelstore.roku.com/details/90745/gymra) Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: www.gymra.com/ © GymRa 2019. All Rights Reserved. Connect & chat with us www.gymra.com/ blog.gymra.com/ www.pinterest.com/gymra www.facebook.com/gymra www.instagram.com/gymra www.gymra.tumblr.com/ www.twitter.com/gymrafitness www.amazon.com/v/gymra channelstore.roku.com/details/90745/gymra appadvice.com/tv/app/gymra/1116836551 itunes.apple.com/us/app/gymra/id1133046550?mt=8 play.google.com/store/apps/details?id=com.gymra.ap…

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