Be your best: Running tips for senior runners
72.9 هزار بار بازدید -
3 سال پیش
-
You can keep running well
You can keep running well into your senior years. Stay safe and strong as you age with my running tips for senior runners.
Galloway Run Walk Run Method: http://www.jeffgalloway.com/training/...
Quick Start for RWR: Quick Start for Galloway Run Walk Usi...
My Gear (These are affiliate links. Using them helps support my channel):
My Road Shoes:
Altra Provision: https://amzn.to/3Uuwy4F
Saucony Freedom: https://amzn.to/3F6Of5I
My Trail Shoes
Saucony Exodus: https://amzn.to/3gJeOVg
Saucony Peregrine: https://amzn.to/3gGFdCX
My Running Vest
Osprey Duro 6: https://amzn.to/3u3Z7ep
My Hat
TrailHeads: https://amzn.to/3VCsiAH
My Bone Conduction Headphones
https://amzn.to/3Vxg3FJ
My Energy Gels: https://amzn.to/3VxQnIX
Garmin Forerunner 245: https://amzn.to/3UdfMXy
Galloway Run Walk Run Method: http://www.jeffgalloway.com/training/...
Quick Start for RWR: Quick Start for Galloway Run Walk Usi...
My Gear (These are affiliate links. Using them helps support my channel):
My Road Shoes:
Altra Provision: https://amzn.to/3Uuwy4F
Saucony Freedom: https://amzn.to/3F6Of5I
My Trail Shoes
Saucony Exodus: https://amzn.to/3gJeOVg
Saucony Peregrine: https://amzn.to/3gGFdCX
My Running Vest
Osprey Duro 6: https://amzn.to/3u3Z7ep
My Hat
TrailHeads: https://amzn.to/3VCsiAH
My Bone Conduction Headphones
https://amzn.to/3Vxg3FJ
My Energy Gels: https://amzn.to/3VxQnIX
Garmin Forerunner 245: https://amzn.to/3UdfMXy
3 سال پیش
در تاریخ 1400/05/12 منتشر شده
است.
72,937
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