Running and Walking | HOW TO Use The Run Walk Run Method by Jeff Galloway
166.9 هزار بار بازدید -
6 سال پیش
-
Running isn’t always about moving
Running isn’t always about moving at full pelt - what do you do when you run out of steam? We’re introducing you to Jeff...or more accurately, ‘Jeffing’, which is the term given to the run/walk method invented by Jeff Galloway.
↓↓ Has the Jeff method helped you? Tell us in the comments below. ↓↓
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Read this far? Thanks! Please, please subscribe and share with your running friends. We would really appreciate it. https://therunningchannel.com/editori...
↓↓ Has the Jeff method helped you? Tell us in the comments below. ↓↓
--------------------
CHECK OUT OUR NEW MERCH → https://therunningchannel.com/shop
🏃 Check out The Running Channel on social media 🏃:
→ FACEBOOK - Facebook: OfficialRunningChannel ←
→ INSTAGRAM - Instagram: runningchannel ←
→ TWITTER - Twitter: runningchannel ←
Or get in touch with us by sending an email to [email protected]
.
.
.
Read this far? Thanks! Please, please subscribe and share with your running friends. We would really appreciate it. https://therunningchannel.com/editori...
6 سال پیش
در تاریخ 1397/07/14 منتشر شده
است.
166,967
بـار بازدید شده