5 BEST Exercises for Bigger Forearms Workout
5 هزار بار بازدید -
8 ماه پیش
-
5 BEST Exercises for Bigger
5 BEST Exercises for Bigger Forearms Workout
0:00 START
0:12 Dumbbell Reverse Wrist Curl
0:46 Dumbbell Bench One Arm Wrist Curl
1:21 Barbell Standing Wrist Curl
1:50 Weighted Neutral Wrist Curls
2:23 Barbell Palms Up Wrist Curl
2:50 END
#forearmtraining #forearm_workout #bigarm #armday #effectiveworkout02
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Track: Jim Yosef, Electro-Light, Anna Yvette, Deaf Kev & Tobu - Destiny [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: 5 BEST Exercises for Bigger Forearms ...
Free Download / Stream: https://ncs.io/Destiny
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
⚡ Edit by EFFECTIVE WORKOUT ☞ Do not Reup
Contact: [email protected]
Thank you for watching video !
0:00 START
0:12 Dumbbell Reverse Wrist Curl
0:46 Dumbbell Bench One Arm Wrist Curl
1:21 Barbell Standing Wrist Curl
1:50 Weighted Neutral Wrist Curls
2:23 Barbell Palms Up Wrist Curl
2:50 END
#forearmtraining #forearm_workout #bigarm #armday #effectiveworkout02
forearms workout at home, forearms workout athlean x, forearms workout at home without equipment, forearms workout calisthenics, forearms workout at gym, forearms workout with dumbbells at home, forearms workout 5 mins, forearms workout at home with dumbbells, forearms workout at home in hindi, forearms workout abhinav mahajan, forearms workout at home in tamil, forearms workout by jeet selal, forearms workout by guru mann, bigger forearms workout, bigger forearms workout at home, bigger arms workout at home
Track: Jim Yosef, Electro-Light, Anna Yvette, Deaf Kev & Tobu - Destiny [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: 5 BEST Exercises for Bigger Forearms ...
Free Download / Stream: https://ncs.io/Destiny
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
⚡ Edit by EFFECTIVE WORKOUT ☞ Do not Reup
Contact: [email protected]
Thank you for watching video !
8 ماه پیش
در تاریخ 1402/09/11 منتشر شده
است.
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