Before Bed Workout | 10 MIN 🔥 Burn Calories While You Sleep // No Equipment

Lena Snow
Lena Snow
398.1 هزار بار بازدید - 5 سال پیش - This is a quick, full
This is a quick, full body workout to do before bed to burn fat and extra calories while you sleep! There's NO EQUIPMENT involved so NO EXCUSES!
👇Click for More Info👇


🙏 Please help subtitle/translate my video (THANK YOU!!!): https://bit.ly/2SKFW5V


Hey workout buddies! I recently added this routine before bed in addition to my usual workouts to burn fat faster and get super fit for summer.

I carefully designed this workout to make sure that the exercises in this video tone and slim you down without getting you bulky. I hope you guys enjoy this routine as much as I do ❤

If you want to burn some more calories after this workout and slim down your legs, do this yoga-infused leg slimming workout afterwards: 10-Minute Workout Before Sleep to Sli...

Let me know your questions / concerns / random thoughts in the comment section below. LOVE to hear from you guys!

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Tap DAT subscribe button if you want to be my new Workout Bud 💪

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🎵MUSIC 🎶

Track: Sub Urban - Cradles [NCS Release]
Music provided by NoCopyrightSounds.
Watch: Sub Urban - Cradles | Pop | NCS - Cop...
Free Download / Stream: http://ncs.io/CradlesYO

Track: HYLO - Paradise ft. Akacia [NCS Release]
Music provided by NoCopyrightSounds.
Watch: HYLO - Paradise ft. Akacia [NCS Release]
Free Download / Stream: http://ncs.io/ParadiseYO

Music: Thomas Gresen - Focus [No Copyright Trap]
Thomas Gresen - Focus [No Copyright]

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#workout
#beforebedworkout
#fitness
#burncalories
#burnfat
#exercise
#bodyweightworkout
#loseweight
#getfit
#nightworkout
5 سال پیش در تاریخ 1398/03/02 منتشر شده است.
398,149 بـار بازدید شده
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