15 MIN RELAX & RECOVER STRETCH (No Talking)
14 بار بازدید -
2 ماه پیش
-
A 15-minute gentle stretching routine
A 15-minute gentle stretching routine that helps to increase your flexibility, mobility, and relax. There is NO TALKING - just relaxing music and gentle audio cues to let you know when to switch positions.
#Fitness #Workout #HomeWorkout #AtHomeWorkout #Yoga #StretchingFlexibility #StretchingRoutine #MobilityStretches #RecoveryStretching #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #KeepGoing #SelfChallenge #WithMadFit @MadFit
⭐️ WARM UP FIRST! : WARM UPS
⭐️ COOL DOWN AFTER! : COOL DOWNS
#Fitness #Workout #HomeWorkout #AtHomeWorkout #Yoga #StretchingFlexibility #StretchingRoutine #MobilityStretches #RecoveryStretching #FitnessInspiration #FitnessMotivation #FitnessTransformation #FitnessJourney #KeepGoing #SelfChallenge #WithMadFit @MadFit
⭐️ WARM UP FIRST! : WARM UPS
⭐️ COOL DOWN AFTER! : COOL DOWNS
2 ماه پیش
در تاریخ 1403/02/25 منتشر شده
است.
14
بـار بازدید شده