15 min RELAX & RECOVER STRETCH (No Talking)
359 هزار بار بازدید -
12 ماه پیش
-
This 15 min gentle stretching
This 15 min gentle stretching routine is perfect if you're looking to increase your flexibility, mobility, and relax. There is NO TALKING - just relaxing music and gentle audio cues to let you know when to switch positions.
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
#Yoga #Stretch #HomeWorkout
👉🏼 DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/
⭐️ WARM UP FIRST! : WARM UPS
⭐️ COOL DOWN AFTER! : COOL DOWNS
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
#Yoga #Stretch #HomeWorkout
👉🏼 DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/
⭐️ WARM UP FIRST! : WARM UPS
⭐️ COOL DOWN AFTER! : COOL DOWNS
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
12 ماه پیش
در تاریخ 1402/05/03 منتشر شده
است.
359,041
بـار بازدید شده