कंधे मे दर्द का सटीक इलाज | 8 Best frozen shoulder Exercises

Sunit PhysioTherapist
Sunit PhysioTherapist
567.4 هزار بار بازدید - 4 سال پیش - Shoulder pain exercises. One of
Shoulder pain exercises. One of main reasons for #ShoulderPain is frozen shoulder. In this video, we will discuss 7 best exercises for shoulder pain.
Also watch, shoulder stretching exercise using towel: Best Frozen Shoulder Stretching Exerc...
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Also, read other health-related articles on my blog: https://physiosunit.com
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Chapters
00:00  Introduction
0:36  Shoulder Elevation exercise
1:17  Shoulder elevation in lying exercise
1:48 Shoulder abduction adduction exercise
2:22  Shoulder external exercise
3:17  Shoulder external rotation without the stick
4:09  Shoulder external rotation on wall corner
5:02  Shoulder anterior capsule stretch
5:54  FINAL TIPS
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Find useful health product that I recommend on Amazon:
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Some of the useful playlist to help you:
1: Back pain video series:
Back Pain Video Series

2: Upper Back, Neck and Shoulder pain videos:
Upper Back, Neck & Shoulder Pain Solu...

3: Heel pain solution videos:
Heel Pain Solutions

4: Health device reviews:
Health device reviews by Dr Sunit

5: Joint pain video:
Joint pain video

6: Healthy Living Tips:
Healthy living tips

#drsunitphysio
4 سال پیش در تاریخ 1399/03/13 منتشر شده است.
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