Arm Action For Pitchers | Everything You Need To Know
14 هزار بار بازدید -
5 ماه پیش
-
From out the glove to
From out the glove to ball release, we cover the do's and dont's of what a proper arm action should look like. What you should feel, think, and practice to make sure your arm isn't the limiting factor in your mechanics (disclaimer: it probably isn't and will clean up as you improve your lower half.)
Timestamps:
00:00 Introductions and disclaimers.
2:12 Efficient arm action in pitching.
5:39 Proper throwing mechanics and the importance of lower body movement.
8:12 Arm action and its relationship with the lower half in pitching.
12:23 Improving pitching mechanics and reducing arm strain.
14:26 Baseball pitching mechanics and arm action.
42:29 Baseball throwing technique and warm-up drills.
49:23 Improving a baseball pitcher's mechanics and velocity.
58:03 Improving baseball pitching mechanics for maximum efficiency.
1:03:18 Relaxation techniques.
1:12:19 Improving pitching mechanics through drills and timing.
1:15:30 Lay back in throwing and its components.
1:26:43 Javelin training.
1:30:08 Arm Positioning.
1:36:14 Ball weight.
1:41:54 Late arm action.
1:43:49 Mobility.
1:53:22 Proper pitching mechanics and load management.
2:00:40 Coaching techniques.
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Looking for guidance in your baseball career?
-
We’ve had over 150 draft picks and Free Agent signs, 750+ College commitments, and over a dozen MLB Debuts since 2017. You provide the work ethic, we’ll construct the plan with a coach to guide you step by step through the process.
-
Email [email protected] for more info.
-
📲 SOCIAL MEDIA 📲
►Twitter: Twitter: treadathletics
►Instagram: Instagram: tread_athletics
-
🎯 TREAD LINKS 🎯
►Results: https://treadathletics.com/featured-s...
►Coaching info: https://treadathletics.com/coaching/
►Free downloads: https://treadathletics.com/free-stuff/
-
🚨 ESSENTIAL CONTENT 🚨
Breakdowns ⚾️ 🎥
►: Jacob deGrom: The Evolution of Jacob DeGrom's Pitch...
►: Chase Petty: How Does Chase Petty Throw 100 MPH? |...
►: Jack Leiter: What Makes Jack Leiter So Dominant? |...
►: Marcus Stroman: How Does Marcus Stroman Throw Hard at...
-
Athlete Transformations 📈
►: MLB Pitcher Throws 101 mph in Bullpen: MLB Pitcher Throwing 100+ MPH In A Bu...
►: How Jacob Coats went from 92 to 98 and Signed: From Undrafted To 98 MPH & Signed | T...
►: How Rohan Handa went from mid 80s to 97+ and Drafted: From mid 80's to 97+ mph & 5th Round ...
-
Pitching Tips ✍️
►: Top 7 Pitching Velo Hacks: Top 7 Pitching Velocity Hacks to Try ...
►: 5 Tips to Throw Strikes: Struggling to Throw Strikes? | 5 Tips...
►: Can Anyone Throw 90 mph: Can Anyone Throw 90 MPH?
Timestamps:
00:00 Introductions and disclaimers.
2:12 Efficient arm action in pitching.
5:39 Proper throwing mechanics and the importance of lower body movement.
8:12 Arm action and its relationship with the lower half in pitching.
12:23 Improving pitching mechanics and reducing arm strain.
14:26 Baseball pitching mechanics and arm action.
42:29 Baseball throwing technique and warm-up drills.
49:23 Improving a baseball pitcher's mechanics and velocity.
58:03 Improving baseball pitching mechanics for maximum efficiency.
1:03:18 Relaxation techniques.
1:12:19 Improving pitching mechanics through drills and timing.
1:15:30 Lay back in throwing and its components.
1:26:43 Javelin training.
1:30:08 Arm Positioning.
1:36:14 Ball weight.
1:41:54 Late arm action.
1:43:49 Mobility.
1:53:22 Proper pitching mechanics and load management.
2:00:40 Coaching techniques.
-
Looking for guidance in your baseball career?
-
We’ve had over 150 draft picks and Free Agent signs, 750+ College commitments, and over a dozen MLB Debuts since 2017. You provide the work ethic, we’ll construct the plan with a coach to guide you step by step through the process.
-
Email [email protected] for more info.
-
📲 SOCIAL MEDIA 📲
►Twitter: Twitter: treadathletics
►Instagram: Instagram: tread_athletics
-
🎯 TREAD LINKS 🎯
►Results: https://treadathletics.com/featured-s...
►Coaching info: https://treadathletics.com/coaching/
►Free downloads: https://treadathletics.com/free-stuff/
-
🚨 ESSENTIAL CONTENT 🚨
Breakdowns ⚾️ 🎥
►: Jacob deGrom: The Evolution of Jacob DeGrom's Pitch...
►: Chase Petty: How Does Chase Petty Throw 100 MPH? |...
►: Jack Leiter: What Makes Jack Leiter So Dominant? |...
►: Marcus Stroman: How Does Marcus Stroman Throw Hard at...
-
Athlete Transformations 📈
►: MLB Pitcher Throws 101 mph in Bullpen: MLB Pitcher Throwing 100+ MPH In A Bu...
►: How Jacob Coats went from 92 to 98 and Signed: From Undrafted To 98 MPH & Signed | T...
►: How Rohan Handa went from mid 80s to 97+ and Drafted: From mid 80's to 97+ mph & 5th Round ...
-
Pitching Tips ✍️
►: Top 7 Pitching Velo Hacks: Top 7 Pitching Velocity Hacks to Try ...
►: 5 Tips to Throw Strikes: Struggling to Throw Strikes? | 5 Tips...
►: Can Anyone Throw 90 mph: Can Anyone Throw 90 MPH?
5 ماه پیش
در تاریخ 1402/12/27 منتشر شده
است.
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