10 MIN INTENSE BARRE ABS WORKOUT - No Equipment | No Planks
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Get ready to sculpt your
Get ready to sculpt your core with this 10-Minute Intense Barre Abs Workout - No Equipment needed! Strengthen and tone your abdominal muscles with a series of targeted exercises designed to burn calories and define your waistline. This quick and effective routine will challenge your abs and leave you feeling stronger than ever. Join me for a high-energy session that fits perfectly into your busy schedule. Get ready to feel the burn and achieve your fitness goals! Grab a mat, hit play, and let's transform your abs today. 🏋️♀️💪
Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?
#barre #legsworkout #FitLara
Check out the FitLara Online Studio for Full Body Workouts and more :)
https://watch.fitlara.com
👉👉👉 Social Media & Website 👈 👈👈
ONLINE STUDIO: https://watch.fitlara.com
INSTAGRAM: @fitlara_barrepilates
TIKTOK:@fitlara_barrepilates
Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?
#barre #legsworkout #FitLara
Check out the FitLara Online Studio for Full Body Workouts and more :)
https://watch.fitlara.com
👉👉👉 Social Media & Website 👈 👈👈
ONLINE STUDIO: https://watch.fitlara.com
INSTAGRAM: @fitlara_barrepilates
TIKTOK:@fitlara_barrepilates
Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
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در تاریخ 1402/03/24 منتشر شده
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