10 Min Standing BARRE Workout - Legs & Core Workout | No Jumping
15.7 هزار بار بازدید -
2 سال پیش
-
This 10 minute standing barre
This 10 minute standing barre workout targets your quads, calves, glutes & core! My ballet inspired dancer workouts are perfect when you want to get those long and lean dancer muscles and are looking for a beginner friendly, no jumping at home workout.
Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?
#barre #legsworkout #FitLara
Watch the full class here:
Chttps://watch.fitlara.com/programs/9-...
👉👉👉 Social Media & Website 👈 👈
ONLINE STUDIO: https://watch.fitlara.com
INSTAGRAM: @fit.lara
FACEBOOK: @FitLara
Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?
#barre #legsworkout #FitLara
Watch the full class here:
Chttps://watch.fitlara.com/programs/9-...
👉👉👉 Social Media & Website 👈 👈
ONLINE STUDIO: https://watch.fitlara.com
INSTAGRAM: @fit.lara
FACEBOOK: @FitLara
Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
2 سال پیش
در تاریخ 1401/07/20 منتشر شده
است.
15,776
بـار بازدید شده