15 MIN STANDING BARRE WORKOUT - Intense Lower Body Workout
2.1 هزار بار بازدید -
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Get ready to sculpt and
Get ready to sculpt and tone your lower body in just 15 minutes with my intense standing barre workout! Grab your yoga blocks and join us for a power-packed routine that targets those hard-to-reach muscles. From graceful pliés to energizing pulses, this workout will leave you feeling strong, confident, and ready to take on the day. No dance experience required – let's elevate your fitness and embrace the burn together! 🔥🩰
Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?
#barre #legsworkout #FitLara
Check out the FitLara Online Studio for Full Body Workouts and more :)
https://watch.fitlara.com
👉👉👉 Social Media & Website 👈 👈👈
ONLINE STUDIO: https://watch.fitlara.com
INSTAGRAM: @fitlara_barrepilates
TIKTOK:@fitlara_barrepilates
Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?
#barre #legsworkout #FitLara
Check out the FitLara Online Studio for Full Body Workouts and more :)
https://watch.fitlara.com
👉👉👉 Social Media & Website 👈 👈👈
ONLINE STUDIO: https://watch.fitlara.com
INSTAGRAM: @fitlara_barrepilates
TIKTOK:@fitlara_barrepilates
Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
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در تاریخ 1402/05/25 منتشر شده
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