ПРОКАЧКА ПРЕССА ЗА 4 МИНУТЫ ДО ЖЖЕНИЯ !! СУПЕР ПРЕСС
1.2 میلیون بار بازدید -
2 سال پیش
-
Hello. New ab workout to
Hello. New ab workout to burn in 4 minutes a day! It takes a little time to train to keep fit. Also, if this is not enough, it is possible to do 3-4 such circles with a rest interval of 5 minutes between circles.
The workout consists of only 8 exercises between which there is absolutely no rest. This will make us work hard and be patient! Therefore, rationally calculate your strength and intensity when doing exercises in order to reach the end!
Remember that no physical exercise will help you lose your stomach, training is an addition to your healthy lifestyle and proper nutrition! Count your daily calorie intake, create a calorie deficit, work out with me and soon you will get rid of your stomach and get the coveted abs cubes!
Add the video to your favorites and perform it regularly. Also, do not forget to subscribe to my channel, it's easy for you, but I'm pleased :)
● I'm on Instagram - Instagram: los_strong90
● TikTok TikTok: wild_m00se
● Yandex Zen https://zen.yandex.ru/wildmoose
● Advertising/Cooperation [email protected]
My other videos:
▶️Great BACK IN 4 MINUTES AT HOME !! (WITHOUT IRON)
ПРОКАЧАТЬ СПИНУ ЗА 4 МИНУТЫ ДОМА !! (...
▶️Pump up your SHOULDERS IN 4 MINUTES!! WITHOUT IRON
ПРОКАЧАТЬ ПЛЕЧИ ЗА 4 МИНУТЫ !! БЕЗ ЖЕ...
Become a channel sponsor and you will get access to exclusive bonuses. More:
@wildmoose
The workout consists of only 8 exercises between which there is absolutely no rest. This will make us work hard and be patient! Therefore, rationally calculate your strength and intensity when doing exercises in order to reach the end!
Remember that no physical exercise will help you lose your stomach, training is an addition to your healthy lifestyle and proper nutrition! Count your daily calorie intake, create a calorie deficit, work out with me and soon you will get rid of your stomach and get the coveted abs cubes!
Add the video to your favorites and perform it regularly. Also, do not forget to subscribe to my channel, it's easy for you, but I'm pleased :)
● I'm on Instagram - Instagram: los_strong90
● TikTok TikTok: wild_m00se
● Yandex Zen https://zen.yandex.ru/wildmoose
● Advertising/Cooperation [email protected]
My other videos:
▶️Great BACK IN 4 MINUTES AT HOME !! (WITHOUT IRON)
ПРОКАЧАТЬ СПИНУ ЗА 4 МИНУТЫ ДОМА !! (...
▶️Pump up your SHOULDERS IN 4 MINUTES!! WITHOUT IRON
ПРОКАЧАТЬ ПЛЕЧИ ЗА 4 МИНУТЫ !! БЕЗ ЖЕ...
Become a channel sponsor and you will get access to exclusive bonuses. More:
@wildmoose
2 سال پیش
در تاریخ 1401/09/21 منتشر شده
است.
1,252,115
بـار بازدید شده