What Should Swimmers Eat Before a Swim Race?

Should you eat before a swim race? What about the day before? Coach Fares gives tips on hydration and nutrition! 📲 MySwimPro Training App: myswimpro.com/ 🏅 MySwimPro Global Community Facebook Group: bit.ly/2UySQVB 🚀 7-Day Guide To Swim Faster: bit.ly/3rNcNri 📚 Swim Like A Pro Book: amzn.to/3lctslN 👕 Get MySwimPro Merch: teespring.com/stores/myswimpro 🏊‍♀️ Shop Swim Gear: www.amazon.com/shop/myswimpro 💨 15% off Airofit’s Breathing Trainer with Code MySwimPro: www.airofit.com/myswimpro Contact for business inquiries: dan@myswim

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